Essence of Healing and Art of Living®
CHAKRA DHYANA
7 Chakras Yantra
Chakra Dhyana is a very powerful meditation practiced and known to Indian seers for over 5000 yrs. This practice basically involves 3 important components, Awareness, Visualization and Sound Vibration. Activation of these chakras opens up various doors of your consciousness and senses, thereby connecting you with your divinity.
Chakras are energy centers that function as one unit in the body. The energy associated with each chakra offers the opportunity to remember who we are as divine human beings, walking on this school called earth. As each of the chakra energy comes alive, we clear and heal our issues that are reflected in each chakra, we can find ourselves in a wonderful alignment, integration, and flow with our true nature. This process of alignment and integration is an ongoing process.
The chakras are vertically aligned, running from the base of the spine to the crown of the head, suggesting that we ascend toward the divine by gradually mastering the seductive pull of the physical world. This guided meditation provides the opportunity to learn where you are loosing your energy. At each stage we gain a more refined understanding of our personal and spiritual power.
The three important elements to active the chakra centers are Awareness (concentration of mind), Visual (Mental image with emotion) and Sound vibration (Mantra).
The energy circuits from various parts in the energy body are culminating to form energy centers. These Centers are called Chakras. There are 7 Main Chakras. The Chakra energy as one Unit, swirls into your entire body and fills your every cell, tissues, and muscles. They help in maintenance of your life force for optimum health and well-being.
